2014 ends like every other year, with an injuryIn 2014 I finally became a triathlete. An amateur at best triathlete, but I did finish three races, and considering where my journey started from I’d say it was successful. 3 years retired from all athletic endeavors after a particularly bad 2011, in the worst shape of my life, and generally pretty miserable (my wife will agree) to dropping 60lbs, making new friends, having a more positive life view, and generally just being happier and healthier. Triathlon really did change my life for the better. Then, like I have always done since the 9th grade, I got injured. Trying to really step up my running speed, I started developing some hip, glute, and hamstring pain. I withdrew from my next race and as I did not heal up, ended the season. I decided it was time to take a break from the triathlon training and get back in the weight room. I started working out with a ridiculously in-shape and crazy strong 25 year-old, and he pushed me every day to get bigger and stronger, and I did. Unfortunately and also because I am made of glass, I got strong enough to start moving some serious weight, and things started hurting. I dislocated my shoulder (the culprit behind ruining my football and wrestling careers), developed elbow tendonitis, and the grand-daddy of lifetime discomfort injuries, a lower-lumbar herniated disc (ironically I did this warming up). This happened right around Christmas. To summarize, I took a break from tri-training because my hip was hurting so I could get back into weights and get stronger, and now the rest of me was hurting from weights so I got back into tri-training. I still had some issues running, so I thought it’d be great to focus on swimming and biking over the winter. Unfortunately I just hurt too much and had to take a few months off….oh yeah, and get four different cortisone injections in my neck, back, and hip.
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